5Ss of Mindful Eating

5Ss of Mindful Eating

by | Jul 15, 2016 | Resources

Are you guilty of overeating or bad eating habits?   With our modern busy lifestyles, we have lost the pleasure of slowing down and enjoying our food. In this 5-page guide by Liza Rowan, you will discover how to: reignite the pleasure from eating exercise your...

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