A few weeks after the program was completed, I put these questions to Sheryl:
Why did you sign up for the Eat Healthy – Lose Weight Program?
What are the 3 things you wanted to achieve?
What have you achieved by the end of the 6 sessions?
What have you learned the program?
What are the top 3 habits you developed, which you will continue over the summer in order to stay healthy?
Any advice to those considering taking the Eat Healthy-Lose Weight Program?
To our health!
When not not busy in my favourite role as mother to my two boys, I dedicate my time to educate, motivate and inspire us all to lead healthier, happier lives. This involves hosting Nutrition courses (in-class and online), corporate wellness talks, workshops and when I have time, private consultations.
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