Healthy Kids Level 1


  • How much sugar?
  • Unhealthiest ingredients to avoid
  • Allergies & Intolerances
  • Strategies for Picky Eaters
  • Keeping Teens Healthy
  • Health Breakfasts
  • Packed lunches and snacks for school & play

9 Rochalie Drive, S248263

$120 (includes all ingredients, tuition and handouts)


RECIPES – in the kitchen with Terri-Anne of Carrotsticks & Cravings 
  • Quinoa crusted chicken nuggets
  • Sweet Potato Fries
  • Homemade ‘ketchup’
  • Bliss Balls (nut-free)
  • Banana Granola Bar (nut-free)
All recipes are
  • Added sugar-free
  • Dairy Free
  • Gluten free
  • Nut free to cater for school and kids allergies.


NUTRITION COACHING – with Liza Rowan of Health & Vitality Pte Ltd
  •  How sugar is disguised in our food
  • Sugar exercise to do with kids
  • Understanding nutrition labels
  • Unhealthiest ingredients to avoid
  • How to choose healthier items/brands
  • Dealing with allergies & nut-free options for school
  • Working with Picky Eaters
  • Packed lunches and snacks for school & play


There are no reviews yet.

Be the first to review “Healthy Kids Level 1”

Your email address will not be published. Required fields are marked *

Pin It on Pinterest